On a scale of one to ten, how would you rate your tinnitus? If you rated it higher than a five, then it’s most likely that the constant ringing in the ears is interfering with your happiness, your life, and your well being.

Occurrences of tinnitus are on the rise and noise induced tinnitus seems to be the one making the most headlines, due to the expressed concern over iPods and other music related sound systems. There still seems to be quite a lack of awareness out there about the dangers of noise induced hearing loss and tinnitus.

You don’t have to look far to find evidence of that. Just walk into your nearest movie theatre and feel the noise decibels penetrate your entire body. The audio levels are very often so unnecessarily loud that it borders on noise pollution! I actually wear ear plugs when I go see movies. Most people don’t have a problem with the volume though. Well, at least not until they wake up one day with chronic tinnitus.

Though I am a huge advocate of live music, mainly because that’s what I do for a living, I’m still dismayed to see concert goers hanging out right beside the speakers! There are no warning signs that indicate “danger, close a proximity to these devices may cause hearing loss or tinnitus.” Maybe there should be a law that obliges festivals, clubs, and venue owners to promote awareness against temporary or permanent hearing loss and tinnitus caused by exposure to loud noise.

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I have devoted my life to the study of sound. I am not a physicist, a doctor, a scientist, nor an audiologist. I am a master of sound, an accomplished concert pianist. Since the age of eight, I’ve studied the relationship between the body and the vibration of musical notes. What I couldn’t have known is that one day I would deeply yearn for the one note I would never hear again – the note of “no sound.”

Perhaps the tinnitus was caused by all of those over-the-counter decongestants I was taking for my flu, or maybe it was the stress of being at the pinnacle of my performing career, or maybe it was the news that my wife, Nancy, was giving up a good paying job, or a combination thereof. Whatever it was, one night I dreamt I was sitting on an airport tarmac between two jet engines. When I woke up, I realized this noise wasn’t just a dream. It was in my head! I rolled off the bed onto the floor in a fetal position with hands over my ears.

Over the next few weeks, I begged doctors to help me. My journey of hope began with visits to family doctors, referrals, and audiologists. Weeks turned into years with more research leading my wife and me to more doctors, shamans, and dozens of healers around the world. We live in Canada, but traveled to as far away as Japan.

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“Prevention is better than cure.” – This is really true and must not be ignored by any of us. Healthy mind, body and soul definitely increases you life span. Who would like to die at young age? Who doesn’t want to linger and enjoy life? Who would want to leave their loved ones behind? Of course - “No one!”

It‘s never too late to act for your own body, for your own health. There are numerous causes of death not only in the United States but all over the world. Heart attack is one of the major causes of death that we can all fight and avoid.
How would you know if you are having a heart attack?

Here are the symptoms you should look after:
•Pressure or crushing pain in your chest sometimes with nausea, sweating or vomiting.
•The feeling of tightness in your chest.
•Shortness of breath usually more than a couple of seconds.
•Pain chest extends up to your jaw, left arm or shoulder.

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